Feeling really good and plenty of energy considering i havn't slept in two nights with the kids not feeling so great. I have really enjoyed the connections i have made here. Meeting people with such pure hearts and hope is so refreshing to be surrounded by. It makes me want to do a little better and try a little harder. This morning I turned open my scriptures and started reading; it was in 3rd Nephi and it said,"I give unto you to be the salt of the earth; but if the salt shall lose its savor wherewith shall the earth be salted? The salt shall be thenceforth good for nothing, but to be cast out and to be trodden under foot of men. 14 Verily, Verily I say unto you , I give unto you to be the light of this people. A city that is set on a hill cannot be hid. 15 Behold, do men light a candle and put it under a bushel? Nay, but on a candlestick and it giveth light to all that are in the house. 16Therefore let your light so shine. . . "3 Nephi 12:13-16
Being here and going through this cleansing experience has affected me on so many levels and I feel such a deep gratitude to my Father for all his tender mercies he continues to extend to me and my family. After reading this scripture i felt it is now the desire of my Father to share my light to those who need it. . . so I will try not to be as timid. I feel I am shy because I was always seen as different or weird growing up, but now I understand Heavenly Father desires all his children to be Happy and be able to live Life to its fullest so we all can find and perform the work we are sent here to do. Maybe the whole economy crisis is to make us a more self sufficient and service oriented people. I am grateful, I will do my best.
So here's the Agenda for the Day:
-Wake up 7:45
-Take care and dress the babes
-Feed babes some Ezekial cereal with almond milk
-Vibraphirm 10 min and Kundalini yoga 1 hour
-Breakfast: spinach cucumber avocaco salad with good oils and l liter greens with 4 salts
-Lymphatic massage-always lovely
-30 min sauna ( watch CharLee hang in his swing and had good conversation with Mom)
-l liter greens with chlorophyll
-Lunch with kids by the pool (cauliflower soup, salad and stir fry veggies with sprouted pasta)
-Golf cart ride with kids to calm little Beau and to pick Grapefruit in the vineyard with CharLee
-8 oz green juice (celery, cucumber, spinach) actually tastes so yummy!
-CharLee blood tests for health and allergies 4pm
-8 0z veggie juice
-Dinner (salad with sateed onions, scrambled tofu and eggplant with rich raw tomatoe sauce)
-1 liter greens
-7-8pm IV sodium bicarbonate to be specific
-Stretch and Breathing
-Scriptures and Prayers with Kids
-Give kids a little bath and some calming flower essence oils
-Hopefully off to bed, we are crossing our fingers the kids will slept sound tonight:)
Kids are starting to perk up. . . so glad about that!
P.S. I'm still missing you my Luv...C you tomorrow have a good flight:)
P.S.S. I hope someday my sister Jo can come out here. . it would be so healing.
P.S.S.S. Yes Wyatt come see us!
-Gorgeous (This is Matthews pet name for me, I'm not that vain i promise:)
Friday, February 20, 2009
Posted by Ashley & Matthew Lisonbee at 4:49 PM